SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the breeze blowi

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