SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the breeze blowi